March is National Nutrition Month! Much like the world of fashion, nutrition trends come and go throughout the years. However as the public’s hunger for nutrition knowledge grows, the trends seem to be getting healthier and healthier. For instance, last year we saw the rise of quinoa and kale along with Paleo and gluten-free diets. Read More
6th Mar 2014
Grab your hurricane glasses and throw on your Mardi Gras beads…it’s time to celebrate Festival season! Here are 4 yummy cocktail recipes that you can whip up for your friends to enjoy this fun holiday. Laissez les bons temps rouler! Read More
1st Mar 2014
It’s me again with some real food for thought! Last Wednesday was National Cherry Pie Day and, in honor of such a special holiday, I wanted to share an equally special recipe with you! Truth be told I’m a huge dessert enthusiast and a lover of baking in general, and pies happen to be one Read More
25th Feb 2014
As the weather begins to show subtle signs that we’re finally (and hopefully!) moving into a new season, I start to load up my spring food arsenal with new, delicious recipes that I can whip up quickly! As I’ve mentioned before, I love to host parties and generally find any excuse I can to have Read More
24th Feb 2014
Valentine’s Day is one of the best holidays to celebrate with those you love! If you’re single, don’t be discouraged by couples smooching and sharing awkward PDA on VDay. This holiday is for everyone, whether you’re celebrating with your honey, girlfriends, or family check out these delicious cocktail recipes that will surely set you up Read More
8th Feb 2014
It’s the first month of the new year. A time to focus on new beginnings, goals and health. It also happens to be National Hot Tea Month. What better time to celebrate than during this time of extremely cold temperatures? The drop in temperature can do a number on your body, which is why I’ve Read More
5th Jan 2014
Happy New Year! January is the time for fresh starts, resolutions… and National Soup Month! If you’re like me, your New Year’s resolution probably includes something about your health, so what better way to celebrate than with 7 days of soup? Read More
2nd Jan 2014
Hooray, the holiday season is finally here, it’s time to celebrate and enjoy a drink or two! With so many parties coming up, it can be tough to watch your calorie intake and too easy to overindulge in super sugary holiday themed cocktails. Thankfully, I’m here to tell you to throw calorie caution to the Read More
12th Dec 2013