The temperatures are rising and the forecast is hot, hot, hot. While you’re having fun in the sun, be sure to remember that staying hydrated is important for looking and feeling great all summer long. Water keeps your skin looking great while helping your body to naturally detoxify. If you’re tired of plain water on its own, try out a delicious infused water recipe instead. Infused water, sometimes called spa water or detox water, is a simple and delicious way to quench your thirst naturally — without any added sugar or artificial flavors. Below, three easy ways to DIY your own infused water. All you need is a mason jar!
Strawberry Basil
This classic pairing combines spicy basil with juicy strawberries for a deliciously sweet combo.
You’ll need:
– 1 quart mason jar filled with cold, filtered water
– 1 sprig (about 5 leaves) fresh basil
– 1 cup whole fresh strawberries, hulled and halved
Combine all ingredients in the quart mason jar. Drink immediately, or let sit for 2-4 hours for maximum flavor.
Blueberry Lemon Lime
This tart combo is energizing and refreshing. Sparkling water adds a delightful zip, making it a healthy replacement for soda.
You’ll need:
– 1 quart mason jar filled with cold, sparkling water
– 1/2 lemon, thinly sliced
– 1/2 lime, thinly sliced
– 1/2 cup fresh blueberries
– a squeeze of fresh lemon and lime juice, to taste
Combine all ingredients in the quart mason jar, squeezing in additional lemon and lime juice as desired. Drink immediately, or let sit for 2-4 hours for maximum flavor.
Cucumber Orange Mint
This savory combination is hydrating and purifying with just a touch of sweetness.
You’ll need:
– 1 quart mason jar filled with cold, sparkling water
– 1/2 orange, thinly sliced
– 1/4 cucumber, thinly sliced
– 1-2 sprigs fresh mint
– a squeeze of fresh orange juice, to taste
Combine all ingredients in the quart mason jar, squeezing in additional orange juice as desired. Drink immediately, or let sit for 2-4 hours for maximum flavor.
What’s your favorite of the above flavor combinations? Will you be making your own infused water this summer?
