3 Ab Workouts to Prep for Thanksgiving!

15th Nov 2014 / By Guest Contributor


Thanksgiving is one of my favorite holidays! It’s such a laid back day that involves 3 simple things: family time, delicious FOOD & most importantly, being thankful (for everything). However, devouring meal after meal can feel like a marathon, especially if your family is like mine & you start the festivities at noon! Everyone knows, you don’t enter a marathon without a little preparation, so here are 3 easy yet effective ab workouts to get your tummy on check before you indulge!

Tip: For the best results, start this routine ASAP & don’t wait until the night before Thanksgiving to prep! Super Important: don’t forget to slip into your Fabletics outfit to break a sweat in serious style!

V-Ups
Start on your back. With your arms by your side, lift your legs and shoulders off the ground using your core. Slowly lower keeping your shoulders and feet off the ground. Repeat. The goal of this exercise it get your legs straight and your arms by your ears. Do 20 reps.
Slim your tummy with this workout | JustFab Blog

Windshield Wipers
Lay on your back and lift your legs up at 90 degrees. Bend your legs and bring your arms out to the side for balance. Slowly bring your legs to one side without letting them touch the floor, bring them back through center and switch sides. Keep your lower back on the floor with your core engaged. Do 20 reps.
Try this windshield wiper workout for stronger abs. | JustFab Blog

Side plank crunch
Starting in plank, turn to one side lifting one arm in the air. Bring the top leg up and bring your elbow to your knee. Right arm will reach and the left leg will bend in, working your side oblique’s. Do 20 reps.
Ready for an ab workout? Try these side planks! | JustFab Blog

Fitness routines provided by: Alyssa N., Fabletics Influencer Relations Associate
Follow her on Instagram for daily inspiration: @herscription

Facebook Comments
Leave a Comment
  • Editor's Picks
    • Women’s Equality Day: Meet The Jeaniuses
      In honor of Women’s Equality Day, meet 5 women whose hard work and success has inspired us to highlight their journey… Martie Haselton, Professor of Psychology and Communication at UCLA, author of "Hormonal"  Adaptive decision maker, researching the effects of women's hormone cycles, author of Hormonal. My Jeanius is challenging stereotypes about women. What did you… Read More
      23rd Aug 2018
    • July <span>#</span>WCW Style Spotlight
      It’s high summer and our JF girls are killing it in their fave JustFab pieces. From slides to strappy lace-ups and weekender bags, we LOVE seeing how each of you style our latest product. Scroll below for a fresh does of outfit inspo! Leave a comment below and tell us which looks you loved most.… Read More
      24th Jul 2018
    • GoldynGlow X JustFab: The Easiest Recipes For Irresistible Glow
      If your summer's been filled with late nights and too much fun in the sun, then your skin might be feeling less fabulous than your social life. Luckily, we've got our friends at GoldynGlow to help you get your shine on so you can continue to live your BEST life with a natural, fuss-free beauty… Read More
      13th Aug 2018
    Related Posts