Yum Out

Mixed Berries

I don’t know about you, but no matter what time of day it is, I love to snack. With summer (aka – bikini season!) right around the corner, it’s time to say no to potato chips and channel your inner health guru. In honor of National Nutrition Month, here are some healthy, guilt-free (but still yummy!) snacks to get you through the day.

DrinkWineDay_Blog

Happy National Drink Wine Day! With so many delicious and savory wines to choose from, how does a girl pick her faves?! I, myself love a fruity red wine but did you know that pairing certain wines with your favorite foods also enhances the overall flavor of the dish you are consuming? Well, we’ve created a simple pairings guide for you to become a culinary expert at your next cocktail party and wow your friends with your wine knowledge and excellent taste.

SingleAwareness_Blog

It’s that time of year again ladies!  The holiday that typically can have you drown your sorrows in candy hearts & chocolate, I’m talking about Singles Awareness Day. By following some of these easy tips you can have a great day without a special someone and still be left with that special feeling. Every girl has the ability to have an amazing time, no men needed.

HeartHealth_Blog

Happy National Heart Month! We hear and read about good-for-the-heart foods in commercials and magazines, such as oatmeal and berries, but there are many other delicious foods that also support heart health. To celebrate this month of being conscious of cardiovascular health, here are 5 surprising heart-healthy foods you should start eating!

BenefitsOfGrapefruit_Blog

Grapefruit is in prime season right now, so it’s no wonder that this month is National Grapefruit Month! This tart, tangy citrus fruit is actually a hybrid of sweet orange and the lesser-known pomelo, the world’s largest citrus fruit, which is native to South and Southeast Asia. Grapefruit has a long history of being a favorite amongst dieters for its metabolism-revving properties, but that’s just one of the many health benefits that grapefruit has to offer! Whether you enjoy it for breakfast or as a snack, read on to find out 7 amazing benefits of grapefruit.

OatMealMonth_BlogFeatured

A brand new year has arrived and the chill of winter is in the air, which calls for a more comforting kind of breakfast… like oatmeal! January is National Oatmeal Month, and with good reason. This breakfast time staple boasts a whole host of health benefits including the ability to stabilize blood sugar, help to lower “bad” cholesterol, and reduce the risk of high blood pressure. Pretty cool, right?

3 Day Pressed Juicery Cleanse Diary

In the spirit of ringing in the New Year and kicking it off feeling fabulous, a fellow JustFab staffer & I decided to complete a 3 day cleanse from Pressed Juicery. It all started off with simply wanting to look extra good in our New Years Eve dresses from JustFab, but with time it became much more than looking great for 1 night. Continue reading to see our journey and most importantly, our end results. 

BrownieDay_Blog

Today is National Brownie Day, a delightfully delicious occasion for chocolate lovers everywhere. Since the holiday season is in full swing, why not indulge in the spirit of giving by gifting someone you know a little something chocolaty?