Happy New Year lovely fashionistas! It’s a New Year and you know what that means? It’s the perfect time to do a quick little detox to start the year off right. While I’ve never been a huge fan of doing detoxes (because let’s be honest the true way to losing weight long-term is by eating healthy and exercising), I was lucky enough to be able to find one that was the perfect way to start my morning.
We all know that dreaded feeling at the end of Thanksgiving Day… after snacking all day, going back for seconds (and thirds) at dinner and then somehow finding room for 3 different desserts, not to mention bottomless sparkling apple cider and wine. You’re feeling overwhelmed, full and depressed and having thoughts resembling, “Why did I do that?!” or “I’m never touching food again!”
Here we are again… that dreaded time of year that seems to sneak up on us every time – that’s right, bikini season is upon us. While we all love shopping for new bathing suits, it’s the part when we have to try them on that we realize we never really shed those holiday pounds. Never fear – this plank-focused workout routine will help you sculpt, tone and get back into shape, just in time to hit the beach.
Since I moved to Los Angeles I’ve been all about fitness and keeping active. I don’t know if it’s the beautiful weather or the fact that everyone looks like they just walked out of a catalog, but lately I’ve been so inspired to get up and get going. What motivates me to get out of bed and hit a hiking trail or a Pilates class is honestly the cute Fabletics outfits I’ve been collecting. I love that I can feel chic and glam in my workout gear and it doesn’t hurt that everything is totally wearable outside of the gym as well.
Some of you may have started the year hitting the gym hardcore, but let’s face it- by mid-month, New Year’s fitness resolutions usually come to an end. I completely understand as I’m guilty of calling it a quits far too soon (previous years). However, what has me extra motivated this time around are killer at-home workout routines. You don’t need much to break a sweat in the comfort of your own living room, plus you’ll be done within 30-45 minutes and can quickly get back to relaxing.
In the spirit of ringing in the New Year and kicking it off feeling fabulous, a fellow JustFab staffer & I decided to complete a 3 day cleanse from Pressed Juicery. It all started off with simply wanting to look extra good in our New Years Eve dresses from JustFab, but with time it became much more than looking great for 1 night. Continue reading to see our journey and most importantly, our end results.
With the holidays season in full bloom, most of us are trying to keep up with the chaos of holiday shopping, attending social events, holiday decorations, etc. We’ve become too busy to even think about hitting the gym! In reality, this is the most important time to increase your cardio, because most (if not all) holiday events include indulging in delicious treats AKA “empty calories.” This is why I’ve complied five exercises you can easily do during your holiday shopping adventures.
Thanksgiving is one of my favorite holidays! It’s such a laid back day that involves 3 simple things: family time, delicious FOOD & most importantly, being thankful (for everything). However, devouring meal after meal can feel like a marathon, especially if your family is like mine & you start the festivities at noon! Everyone knows, you don’t enter a marathon without a little preparation, so here are 3 easy yet effective ab workouts to get your tummy on check before you indulge!