Fitness

Lurn How to Burn Calories During Your Next Shopping Adventure

With the holidays season in full bloom, most of us are trying to keep up with the chaos of holiday shopping, attending social events, holiday decorations, etc. We’ve become too busy to even think about hitting the gym! In reality, this is the most important time to increase your cardio, because most (if not all) holiday events include indulging in delicious treats AKA “empty calories.” This is why I’ve complied five exercises you can easily do during your holiday shopping adventures.

Side plank work out for slimmer abs | JustFab Blog

Thanksgiving is one of my favorite holidays! It’s such a laid back day that involves 3 simple things: family time, delicious FOOD & most importantly, being thankful (for everything). However, devouring meal after meal can feel like a marathon, especially if your family is like mine & you start the festivities at noon! Everyone knows, you don’t enter a marathon without a little preparation, so here are 3 easy yet effective ab workouts to get your tummy on check before you indulge!

HalloweenFitness_Blog

Halloween is around the corner, which means haunted houses, pumpkin everything, and costume parties galore. From flirtatious felines to voodoo vixens there’s no shortage of sexy this time of year. While a busy social calendar tends to trump working out, there’s no need for a gym membership to help you look and feel your best on the big night! Whether you’re heading to a hot new club or your BFF’s annual bash, this easy two-week plan will help you look toned and tight by All Hallows’ Eve. So line up your favorite Fabletics outfits and grab a bottle (or three!) of water: this is your plan to get fit for a fab Halloween.

SwimWorkout_Blog

Did you know that swimming is one of the best exercises you can do to get in tip top shape, burn calories, increase flexibility, boost your metabolism and tone up? Well it is, and with this easy 20 minute lap workout you can burn off close to 300 calories. Oh and did I mention you get to soak in the sun & work on that much needed tan you’ve been wanting all summer long!? What are you waiting for, slip into your swim suit and get ready to make a splash! 

5 exercises to get bikini-ready! | JustFab Blog

Reality check: it’s swimsuit season, everyone! You’re probably itching to hit the sand and start planning your pool parties (I am!), so I’m sharing 5 body-changing moves to help give you a boost of confidence before slipping into a swimsuit. Read below for my favorite effective bikini body workouts.

Ballerina Twist | JustFab Blog

If you think you need to do thousands of crunches to tone your abs, think again. There are plenty of ab exercises you can do to feel the burn quickly and possibly be more effective than standard sit-ups. Below are 4 crunch free ab workouts for a flatter belly!

3 workouts to tone your legs for spring | JustFab Blog

Our legs are going to start seeing more sunlight soon, which means it’s time to whip them into shape! To feel more confident and sexy in your cute shorts & skirts, try these 3 workouts to tone your legs.