The 4th of July is almost here, which means a day of fun, fireworks, and lots of sun. While the barbecue is going and the heat is rising, you’re going to want to reach for something to cool you down. Enter these sweet treats. Inspired by the classic “rocket popsicle” this yummy frozen pop is jam-packed with healthy superfoods.
Happy St. Patrick’s Day! On this, the 17th day of March, we celebrate St. Patrick and the arrival of Christianity in Ireland. Whether you’re one of 33 million Americans whose ancestors hail from The Emerald Isle or you’re only Irish one day a year, check out these fun facts about your favorite saint. A few may surprise you…
It’s that time of year again ladies! The holiday that typically can have you drown your sorrows in candy hearts & chocolate, I’m talking about Singles Awareness Day. By following some of these easy tips you can have a great day without a special someone and still be left with that special feeling. Every girl has the ability to have an amazing time, no men needed.
Happy National Heart Month! We hear and read about good-for-the-heart foods in commercials and magazines, such as oatmeal and berries, but there are many other delicious foods that also support heart health. To celebrate this month of being conscious of cardiovascular health, here are 5 surprising heart-healthy foods you should start eating!
In the past, it was difficult for African Americans to break through the mainstream fashion and beauty industry. Over time, many blacks have worked hard to pave the way for others. During the month of February, we celebrate Black History Month. We honor these 8 inspirational African Americas who have become influential people in the fashion and beauty industry.
With the holidays season in full bloom, most of us are trying to keep up with the chaos of holiday shopping, attending social events, holiday decorations, etc. We’ve become too busy to even think about hitting the gym! In reality, this is the most important time to increase your cardio, because most (if not all) holiday events include indulging in delicious treats AKA “empty calories.” This is why I’ve complied five exercises you can easily do during your holiday shopping adventures.
Today is National Brownie Day, a delightfully delicious occasion for chocolate lovers everywhere. Since the holiday season is in full swing, why not indulge in the spirit of giving by gifting someone you know a little something chocolaty?
These days, communication is typically done through technology. We send texts, tweets and emails and have long forgotten about the trusty old pen and paper. In honor of Letter Writing Day, put away your gadgets and pick up a pen. I’m giving you tips that will help you create sweet hand written notes that are sure to brighten anyone’s day.