Magazine Workouts: Do They Really Work?

6th Jan 2014 / By Jillian Dauer


It’s the beginning of the New Year, and no doubt a resolution high on people’s lists is ‘Getting Into Shape.’ I’m no exception. One of my favorite Christmas presents was a Fitbit, which will surely boost my motivation. As a fitness enthusiast, I’ve been a subscriber to Fitness and Shape magazines for the past year. Each issue is filled with workouts that make tempting promises, like how to get Flat Abs Fast and Sexy Arms In 6 Moves. But it’s rare that I ever actually try one. Until now.

I may do a lot of cardio, but one area of my body that could use some serious toning is my abs. So I’m going to put Fitness magazine’s “Wow Abs Now: Two Week Ab Makeover Workout‘ to the test. Over the next two weeks, I will follow the instructions of this ‘killer belly-cinching session’ with the hope of ‘tightening up.’

Although the article ran in the June 2013 issue, the corresponding video is still available at FitnessMagazine.com. No need to wait until summer to shape up… I want to start 2014 with a bangin’ bod!

Challenge Overview:

  • 8 moves, 3 times a week for 2 weeks
  • Mix in 3 minutes of cardio: 1 minute after every 2 exercises

My workout will look like this:

  1. Scissors Crunch
  2. Ballerina Abs
  3. Cardio: Mountain Climbers
  4. Kneeling Side Crunch
  5. Stir The Pot
  6. Cardio: Burpees
  7. Frog Lift
  8. Side-Plank Cancan
  9. Cardio: Jumping Jacks
  10. Rocking Raise
  11. Cheerleader

Wish me luck! I’ll report back at the end of the month with my results. Of course, you’re welcome to join me! Complete your own 2-week challenge and let me know how you do in the Comments.

 

Leave a Comment
10 comments
Luci Tokar Taylor
Luci Tokar Taylor

cute workout clothes, would really make you work to get the body to look good in it! I love this!! Very Sharp!

Katerina G. Vitt
Katerina G. Vitt

Terrible company, obscene customer service & non existen refunds. 6 months ago I sent a pair of shoes back for a refund, called numerous times was promised my money back and told that I will receive my refund shortly...I still haven't received the money I'm owed. So beware you will not get your money back from this sham of a company. Very dissapointed.

JustFab Socialites
JustFab Socialites

Hi Star, which style are you referring to? We'll be happy to check her availability. Feel free to reach our Fashion Consultants for the updated inventory of our styles 24/7 at 866.337.0906 or via Live Chat M/F 6a-9p EST. :) -Vanessa P..

Mandee Nye
Mandee Nye

Heather Nye Melissa Nye look they have a FB page lol

Star Thurston
Star Thurston

I have been waiting on a pair of shoes to bcome available it said not yet available n now I go n look n it says sold out in my size n I put it on my wait list I am pretty bummed I really wanted them please help me out

Sonia Balderas
Sonia Balderas

That reminds me my new years resolution shoot! Let me get started :-) lol

  • Editor's Picks
    • Lettuce Help You: Salad In A Jar
      Now that the holidays are over, we’re on the hunt for recipes that are not only healthy but delicious. Canning jars are definitely perfect for snack storage, cocktail sipping and more … but our favorite way to use them is for salads! Canning jars not only keep food crisp and fresh, but they also look… Read More
      4th Jan 2017
    • Instagram: JustFab Fan Crush
      One of our favorite things in life is looking at how our JustFab VIP's style our product. This week, we've rounded up a few of our fan crush pics that we just can't get enough of.   A photo posted by Jenna (@thecurvyrebel) on Oct 7, 2016 at 8:07am PDT   Distressed jeans paired with the Monika… Read More
      13th Jan 2017
    • Feeling Lazy? This In-Bed Workout Just Saved Your Life
      If you’re anything like us, you have a love/hate relationship with working out. All right, if we’re being honest, it may be more of a hate relationship. There’s nothing like a good sweat sesh, but getting out of bed, making the trek to the gym, parking, you name it … all of that can get… Read More
      5th Jan 2017
    • Instagram
    Related Posts